Stomach massage reddit. I’ll try anything.

Stomach massage reddit. That's a common method used on babies who need to poop. Individuals with constipation have very few bowel movements, such as once every three days, or have stools that may be hard, dry, small, painful, or difficult to pass. Incorporating stomach massages and hip balancing exercises into your routine can lead to significant benefits for both digestion and body pain. IBS-C sufferer here, early days in FODMAPS but a clinic near me is offering an indigestion massage that's supposed to help with bloating and gas and constipation, wanted to see if anyone had had anything similar and whether it helped or is it a con/snake oil as it isn't cheap! Always good to give feedback! Edit: you can easily contact the intestines via abdominal massage, but if your main complaint was lower back pain, then the therapist was likely going after your deep hip flexors, which are quite deeply positioned and very very rarely addressed. Massage away. When I brought it up to the massage therapist she said it could be related to my female organs, but didn’t give me any details. How would I do such a massage? Whenever I feel those trapped gas cramps I close my hand in a fist and massage my abdomen applying some pressure in clockwise motion and it gets it moving, also yoga poses from YouTube help me when I'm home, look for 'stretches for abdominal pain' . Stomach massage Why is there so much hate about Stomach Massage exercise on the Reformer? Does anyone else sometimes massage their stomachs (almost like pushing the poop in a downwards direction) just to relieve themselves when constipated and get the poop out? NewBear1472 Stomach massage Questions Would massaging me stomach relieve pressure and bloating? I’m desperate. It obviously hurts, but what is hurting and what is physically causing me to feel this pain? Oct 19, 2022 · Plus, how to DIY an abdominal massage for constipation and better digestion. If you experience pain or adverse effects following a stomach massage, it is advised to stop immediately and seek professional guidance to ensure your safety and well-being. For example, my grandmother has lymphatic drainage massage because she struggles with swelling in her legs after a surgery she had several years ago. This video is what its purpose is, how to do it, and also why I like it as a fighter. Have been told by my surgeon that the abdominal pains I’ve been having are likely from adhesions/scar tissue. The first few times were unbearably ticklish and slightly painful, but over time I got used to it and noticed I was overall less ticklish and sensitive. It was so painful and I dont see how anyone could do it safely. It’s simple, it’s soothing, and it works fast. What’s up with massage places not taking first trimester customers? My OB said it was fine, the American Pregnancy Association says it’s fine but everywhere I call acts like I’m a child abuser for asking for this (I’m 10wks). Rub in a circular motion lightly up to the right side till you reach your rib bones. But they can be difficult to use on yourself. The Sympathetic Trunk lies right next to the Psoas. One time during an abdominal massage, I did do a couple of very big burps, but that was because I knew I had gas in my stomach from having consumed gluten. I was on a stomach massage, try to fix hernia I adjusted my stomach because it was high, a women who did it is known in the city that she is good at it, I mostly saw her because I wanted to adjust my stomach hernia. A tip for y’all, a massage gun is AMAZING for constipation! Use it on the lowest setting and follow the anatomy of your colon. I didn’t massage the scar or anything. Was wondering what the best recommended massage therapy would be? Thank you. Work your way down to the left to the hip bone and back up to the belly button for 2-3 minutes. Another thing I'm pretty unimpressed with my surgeon & nurses with is the fact that they gave me no advice for how to help heal post-op. I’ll try anything. This is an unofficial community for people who use or are interested in Wegovy, or other GLP-1 RA medications, for weightloss. ****PELVIC HEALTH PHYSICAL THERAPIST: or a massage therapist who specializes in visceral massage. I've been getting stomach massage for 10 years of fighting in Thailand now and I went from absolutely hating (and not understanding) it to now really believing in and enjoying it. Where can I get a good abdominal massage in Chiang Mai? I had an abdominal massage at All About Touch and it was great, but I’m hoping there is somewhere that offers a cheaper one. Gentle (not deep or vigorous) massage in these areas can provide enormous relief and sense of well-being. When my bf told me he got me a massage, I was pretty excited to go. I have a client that can’t lay flat, or on their side, or on their stomach. Oct 15, 2019 · Another study showed that abdominal massage decreased severity of gastrointestinal symptoms, especially constipation and abdominal pain syndrome, and increased bowel movements. We operate in cynical, compassionate mutual support Introducing r/stories, a cutting-edge subreddit for the reddit nation to seamlessly post, share, and connect through compelling narratives. Reply reply dallasp01 • Feb 27, 2025 · Improper technique or excessive pressure during a massage can lead to discomfort or injury. I did so other stuff too like hyperbaric oxygen, BICOM, acupuncture and stomach stimulation massage (the massage made it worse). Rub with your fingertips in a circular motion. I did massage therapy but very specific one that’s called Mayan Abdominal massage that’s supposed to help move things around and break up scar tissue. There are all kinds of videos. Lymphatic Drainage Massage is helpful for anyone without blood clots, infections, etc. I googled my symptoms and I thought it would be a kidney stone. You may press a little deeper with your fingers. a lot of these influencers do it because bLoAtInG and they want to look skinnier, which HELPS but I think that’s a weird waste of massage time. Does this rule apply say to my own abdominal fat? If I was to massage it deeply/aggressively would I be able to mobilize the fat for exercise? Could this assist in weight loss or does the inflammatory process negate the effects? I know surgeons use an aggressive technique during liposuction, but I'm more interested in the fitness approach. I need some advice/suggestions regarding a physical+pyschological issue that I am experiencing at this point. I was clothed and on my stomach for the entirety of the… My gastroenterologist taught me to do not stomach but specific colon massages; they have to be done correctly, obviously, but are genuinely helpful and get, uh, Things moving. Does stomach massage help with bloating? We would like to show you a description here but the site won’t allow us. My nutritionist told me about this abdominal massage called the ILU massage, or the "I love you" massage. If a therapist does not do abdominal massage, they may never have been trained, or if trained, they may never have felt comfortable doing it. This technique has been used for centuries in traditional Chinese medicine and Ayurvedic practices to promote digestive health, relieve constipation, and even stimulate weight loss. It's unfortunate that abdominal massage isn't the norm here in the USA, as a lot of back pain can be caused by referral pain from abdominal trigger points. During my last visit when getting the stomach massage I felt a sharp pain in the lower right quadrant. This subreddit was created to share videos that elicit this sensation (either intentionally or… Any advice for those with likely intestinal adhesions? Is fasting good/bad? Deep belly massage? Anything specifically different about adhesions? Am I overreacting, or is this normal? I was recommended this massage therapist (male) by my boyfriend, Tom (he's been to this massage therapist 3-4 times). I have 3-4 pillows under their back and 2-3 under their knees/legs. After my 2nd section (planned c section at 40 weeks) my stomach does not look the same. They tell me being propped with the pillows allows their body to relax more than having a chair massage. It really helped my stomach to calm down that day. I can access their back, glutes, hamstrings, calves still. Sep 9, 2025 · This guide explores the different stomach massage benefits with scientific evidence, read to learn more how it can improve digestion and more. Uniting minds from around the globe, this unparalleled storytelling ecosystem enables users to transcend 283K subscribers in the asmr community. Clients RARELY ask for abdominal work, so it's exciting to get to use the training we have that we barely get to use. /r/massage is a community for respectful discussions of massage and massage therapists/practitioners. Hence, post-massage discomfort. This is the place to be when it feels like everyone is easily pregnant, except you. I notice that after a deep tissue massage I will get sick to my stomach afterwards, is there some kind of relation that any professionals can explain? After my 1st c section (emergency c section at 39 weeks) my stomach looked exactly the same as it did pre-pregnancy (5 months postpartum). Yes, your abdominal organs will look like scrambled eggs… /s No, that’s literally impossible. Like breathtaking pain when she was releasing the tension. Jul 10, 2021 · Licensed massage therapist Sydney Hastings offers a rundown on the benefits of stomach massage for digestion, mental health, and more. My lady was actually Mayan and had a lovely chat with me during the process. Feb 20, 2024 · Belly massage techniques may help improve your digestion. Thanks! 2. I often teach self abdominal massage for constipation and bloating relief in my practice, as constipation, gas, and bloating can all be painful and frustrating experiences! /r/massage is a community for respectful discussions of massage and massage therapists/practitioners. I held an unbelievable about of tension in my muscles and fascia of my stomach. You can also make use of massage tools if you’re unable to make it to a professional masseuse. We're here for everyone, of all genders, who are dealing with primary or secondary infertility, social infertility, pregnancy loss after infertility, and/or recurrent loss. I have this hard part by my belly button (not right next to it) on my right side. The massage therapist had set up a table with a special pillow that had a hole for your belly so you could lay facedown. You have to get it redone every now and then, but to me, its worth the cost and time. Learn how to do it to enjoy its amazing health benefits. One person said usually only men ask for that, others just ignore my request, even after explaining that I wanted to relieve sluggish digestion. It’s Im assuming in my small intestine. I bought a shiatzu neck massager but I'm using it for my stomach and intestines as well, it helps with your blood circulation. I don’t think you specifically “need” to get this type of massage unless you have a specific ailment - like some of the comments mention postpartum swelling etc. Dec 27, 2024 · Constipation is a common condition that affects people of all ages. Good luck! Has anyone used a massage gun to start going again? How large is this hernia? I hope that doing this type of massage didn’t change it’s anatomy and cause your intestines to have a questionable effect on this hernia Non-invasive stimulation of the vagus nerve can strengthen the communication between the stomach and the brain within minutes. Learn how historical practices, like those in Ancient Egypt and Chinese medicine, influence the modern understanding of abdominal massage. In my area abdominal massage isn't common because its considered a sensitive area. What’s the deal? Is it just that chance of miscarriage is higher and massage therapists don’t want to be inadvertently blamed or is there actual risk caused Any methods to release trauma stored in stomach? Been experiencing tight stomach for a long time. I'm more a fan of the vibration massagers. Sometimes with an open palm and other times with the back of her hand. Honestly any type of massage is helpful / they all promote lymphatic drainage. GLP-1 is a key regulator of weight and blood sugar. Yet in my experience, it's exceedingly rare for therapists to pay any attention to these areas. I'd tell the therapist why you want a stomach massage. (or any modality you may want)which you should find a few and it will be the same price they offer for the 60/90 mins Reply reply WaferExtra5005 • Reply reply And it happens no matter if I ate a snack before or not, no matter if the massage practitioner is touching my stomach or not, etc, so I can't really prevent or avoid it. Question about Myofascial Release on Stomach : r/massage r/massage Current search is within r/massage Remove r/massage filter and expand search to all of Reddit Anyone experience upper abdominal pain? Feels like a balloon under ribs, dull and sharp pain. My question is if I, as a male, start the massage laying on my back, is that a normal thing? I joined this group to gain some clarification on an ashiatsu massage I had a week ago. What do you use so you don’t slide around during stomach massage? Feb 4, 2018 · Before one starts learning how to do self abdominal massage and carrying out abdominal self-massage it is important to understand a few landmarks on the lower stomach region. Im 34w6d and just had a prenatal massage. We'd like for this to be a great place for patients and clients to ask questions and for therapists to learn new information for better, safer, more effective treatment. Reply reply Sep 16, 2024 · What is Belly Massage? Belly massage, also known as abdominal massage, is a form of manual therapy that involves gentle, rhythmic strokes, presses, and manipulations of the abdominal area. There are organs on top of psoas in the abdominal cavity there, can anyone help me believe that abdo psoas work is safe? Laid on stomach during massage at 34 weeks? Help? My massage therapist had me lay on my stomach for a prenatal massage, I had a pillow under my breasts and one under my hips to help my belly not squash as much. It helps to suppress appetite through the brain, and it slows stomach emptying to increase I’m in the middle of massage school, and right now am planning on taking the extra step of learning lymphatic drainage after my I get my LMT Does anyone here have any experience with that either as a practitioner or receiver? It looks like good money, but I don’t know what the demand is actually like. A thorax massage might help but it's more of psychological stimulation than an actual one. I wonder if perhaps, because this helps, you actually might have gastroperesis - type of motility Welcome to /r/infertility, a fantastic community that exists for shitty reasons. 30 M here. Anyway, my question is: massage practitioners, what do you think and what is your reaction when the client's stomach is noisy? ETA: Thank you for all your answers! Pain during stomach massage I (f29) get lymphatic massages kinda often, about once a month or once every two months. Spend Oct 20, 2023 · Abdominal massage isn’t just for those moments when you’re feeling a little bloated or full; it actually holds a plethora of health benefits. Hope some of that helps! I've never had someone ask for a stomach massage and think they wanted a happy ending. Peristaltic function (what moves poop) is stimulated most effectively by ingesting hot liquids. 4. Professional massage is still the best option. This is what allows us to digest food in stages along the small and large colon as well as defecate. Find someone who specializes in post-op lymph drainage massage, and contact them about scheduling timelines BEFORE your surgery. It almost felt like an alignment on your back but on your abdomen. If your stomach feels full, sitting in a warm/hot bath should help. Many aren't. But I still felt some pressure on my belly when she was working on my back and I felt my baby move a lot when I was on my stomach. I also see this doctor that specializes in pelvic pain and that has helped me a lot. I wear high waisted bottoms now. I have the lovely c section shelf. While researching for laxatives out of desperation, I remember when I went to a colonic a long time ago that the therapist gently massage my navel to "get things going" so I tried looking up videos on massages and yoga poses that relieve constipation. I've read that abdominal massage has health benefits for the digestive tract as well. Do you know if your client is sensitive to gluten? Does the abdominal massage for bloating help decrease it for any of you? So 2 days ago I stumbled on abdominal massage. -Mint or ginger tea. She touches my stomach Okay, so when this girl and I are talking whenever I say something that’ll make her laugh she’ll touch my stomach. I love massages, but I've never gotten a massage in the U. StrawberryShortLimbs Quick question: can I lay down on my stomach for a massage or do I need some kind of protection for my stoma? I’ve really been wanting to get a massage since my back and shoulders have been acting up since my ileostomy in October but I’m worried about having to lay on my stomach and possibly damaging my stoma. It did have relaxing properties but also I felt like she moved things in my abdomen which usually don’t get moved. K and was wondering if anyone has any recommendations for over the counter products I could try? I’ve tried peppermint tea but it’s makes no difference no matter how much of the stuff I drink. I feel like abdominal pressure for psoas is unsafe I have tried psoas work during a massage on myself and it made me so nauseous/dizzy that i couldnt get home. I haven't tried a professional massage, but my husband massages me when my pain is bad and it definitely helps with the radiating leg pain (can't speak for shooting pain) and the lower back pain. I (F55) massage client have asked for a stomach massage almost every time I get a massage, but I’m met with weird reactions sometimes from most therapists. . We would like to show you a description here but the site won’t allow us. In the last months I ve been having some abdominal muscles tension, that is after ab workouts I feel like my muscles are sore for days. A subreddit to fulfill your stomach kink needs! Here we have a whole growing archive of stomach pics and vids of women to fulfill those dastardly needs! I also try to massage my stomach in the evenings, and I’ve tried all the farty yoga poses. If you manage to get to the Psoas, you might irritate these important nerves. Explore the reasons behind the controversy surrounding abdominal massages, from sensitivity concerns to emotional triggers. About 20-25 minutes into the massage, I could feel my baby hiccuping a LOT, the hiccups were pretty fast together. S. Top 10 Best Masseuse Stomach Massage Reddit in San Francisco, CA - Last Updated July 2025 - Yelp - Siam Orchid Traditional Thai Massage Here is a WikiHow article on how to give your cat a massage! The benefits of massaging your cat: It increases the bond they have with you It helps them relax after a long day of important zoomies It can have health benefits such as increased bloodflow and less pain It gets them used to touching uncomfortable parts of their body (such as paws, belly) in a relaxed manner, and will make nail Ive had a Mayan abdominal massage, it was very interesting and unique. 18 votes, 42 comments. I got it because for a couple weeks I had been sleeping 4-6 hours a night in extreme discomfort, feeling like my abdomen was filled with gas that couldn't move, even if I massaged it or got up and moved around. We have a similar abdominal wall. It’s really painful at first since it’s very deep massage but it gets better after a few months. Not just for post-op or injury, but the rise in med spas and plastic surgery has created a need for MLD for post op patients in this regard. We're looking into procedures for her to help (such as pyloroplasty, GPOEM), but honestly just haven't been able to get a definitive diagnosis of what's going on. Some of these methods and supplements have been studied for GP so you can look up a few things to understand how and why they work. I watched several YouTube videos while attempting to perform it on myself. It also kind of seems like BS, and would like to hear some actual takes on it. Doctors not helping, says I'm just anxious. Like point 2 above, it is not easy to get to. DOMS is from the nature of your workout, a 'masssge gun' is not going to prevent that. Now, whenever I feel that familiar pang, I use this technique, and it’s like sending a calming message directly to my stomach. The belly is a particularly venerable part of the body so, at least in my case, we spent a good amount of time being trained to do abdominal massage. Ive had multiple botox injected in my jaw area, that is the only thing that helped reduce the appearance of it and made my face look slimmer. Reply It didnt work for me, and most of my family and myself just use it as a massage because it feels good lol. My female client had an orgasm on the table - a 16 year LMT vet’s experience and response. Jan 2, 2019 · Abdominal massage has been used by multiple cultures to promote health and wellness in many ways. I'm perplexed by this. You can google how to do it. I hope this is useful and good luck. You have to get through all those abdominal muscles and then the internal organs before you get to psoas. Not like, physically, but because people around here are very sensitive of boundaries with their bodies. -Downward dog pose, it will help the gas rise. Kelly Starret's book "Becoming a Supple Leopard" has good tips. Fundal massage, also called uterine massage, is a technique used to reduce bleeding and cramping of the uterus after childbirth or after an abortion. Your abdominal organs are held in place by a supportive tissue called the mesentery. I've scheduled a massage for tomorrow and because my chest has been a bit sore, I want that to be the focus/starting place for the massage. I don’t know how it would affect GERD, but I had a professional massage recently and asked her to work on my stomach as well because of my IBS. The Science Behind Belly We would like to show you a description here but the site won’t allow us. Desiccated Okra is in a lot of supplements for GI healing. My stomach spent 15 hours in the deepest pits of Mordor yesterday and it got me thinking this question. He told me that I would wear my bra and panties. Yes you have to massage it directly on your skin for a few minutes and leave it on until it penetrates deeply, with or without the wrap around; alternatively, you can use a plastic/saran wrap just to keep the oil there and not stain your shirt. Get We would like to show you a description here but the site won’t allow us. I did. Start on the right side of your stomach down by the bone of your pelvis. For women in particular, visceral manipulation has been proven to help decrease abdominal pain (PDF) and bloating, and increase quality of life. It works wonders. Just wondering what it means because usually when I make a girl laugh they touch my shoulder, not my stomach. Wegovy is a once-weekly injection of semaglutide, which is a medication that mimics glucagon-like-peptide (GLP-1) in the body. Things that help: B12 injections, abdominal massage (video), antihistamines (presumed histamine intolerance), vagus nerve exercises (for neuro support). Pure-Conversation-13 • Thank you 🥰 Reply reply More replies venussky3443 • call a massage envy, and ask if any of their massage therapists do a lymphatic drainage massage. Professionals at places like Massage Rx are trained to provide these services, ensuring you get the most out of these practices. It helps, but not a huge amount. I don’t understand the reluctance. Our tastefully curated subreddit harnesses the synergy of storytelling, fostering a dynamic environment for experiences and stories across narratives. I wanted to know if anyone in this community has tried it. This eventually ended up in desensitising the downstairs area but began with a sort of massage of my inner thighs and stomach. Then one morning I had intense pain in my stomach and my back (left hand side) and then I also noticed my urine had blood in it and I started to worry. With every rise in trend, there are always the few that try to do a viable form of treatment with little/ improper education, so there are also lots of people who are Hi! I've been hearing about castor oil packs. Learn about the pros, cons, and how it affects your health. Move straight across to the left side. As the uterus returns to its nonpregnant size, its muscles contract strongly, which can cause pain. The amount of pressure it sounds like your MT is using seems excessive though. Foam rolling is helpful, but also hard to control. walking a lot a heating pad or hot water bottle a hot bath yoga poses for gas pain (many on YouTube) abdominal massage along the colon (many on YouTube) simethecone colpermin And try not doing these gas-creating practices, which will make it worse: Hey everyone, 27 year old female recovering from a ruptured appendix that happened in December 22. -Hot water bottle or hot pack on your stomach. If you're working with the stomach with intentions to affect bowels, your strokes should be small and clockwise but you should be moving from bottom right -> top right -> top left -> bottom left -> bottom right (counter-clockwise). Jun 12, 2023 · Conclusion Now that you know what abdominal massage benefits you get to experience after a session, what are you waiting for? Book an abdominal massage session and start to enjoy its many additional benefits for your physical and mental health. -Gentle massage in a U pattern to help move the gas around. I asked to move to my side, and the therapist finished up with massaging my back and we switched to side-lying a We would like to show you a description here but the site won’t allow us. I have used a small massage ball that is little bit bigger than hand to roll my abs muscles from below to the top and I feel very noticable electric impulses when i do the rolling. But it may help decrease some severity. I was fully trained in abdominal massage and have even taken it to new heights due to the fact that much low back pain can be resolved from accessing the back muscles via the abdomen. The woman doing self massage was saying something about really focusing on the harder areas. Let’s say it really gets things moving. Lymphatic massage is incredibly important for people who have circulatory issues due to illness or surgery. This will allow you to understand where to start and stop treatments as well as what direction to move around the stomach in. Not all massage therapists are trained for abdominal massage, so it would be something you would want to ask about when making the appointment or find someone who specifically advertises that type of massage. The pain from gas is from the walls of your intestines stretching. I received a deep chi nei tsang (abdominal organ massage) about a month ago. What happens during a lymphatic drainage massage and how different is it from a traditional swedish massage - technique wise? : r/massage r/massage Current search is within r/massage Remove r/massage filter and expand search to all of Reddit Just seems to help my stomach feel better. What you basically are doing is deep tissue massage but also manual peristalsis! Peristalsis is the intestinal muscles contracting and squeezing food, liquid and air through the intestinal tract. Nov 9, 2024 · Over time, I developed a specific massage technique that brought me real relief. Surprisingly, massaging the abdomen can do wonders for your digestive system, emotional well-being, and even menstrual health. I’m in the U. Maybe some will find this helpful, I know I would have a few years ago. On the day I passed blood in my urine, I had body pain and always had the feeling I had to pee every 10-15 minutes. It will help draw blood into the area and dilate and relax your intestines. If you have, what changes did you notice in your endo journey? Also how frequently should we do this process? As a final thing that I do and would definitely add to the list is an abdominal massage. Has anyone tried castor oil packs for liver health or general health? What benefits did you notice and do you have any tips? Abdominal “ILU” massage Has anybody found this helpful? I was told to try it to help my intestines empty, but so far it’s been a waste of my evenings. nqf xcpj jgv cqfzrt kuq twvcbgj skdqu cdkn lse idxib